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zerinhassanbrookeSibiWells BaumJames Reilly Recent comment authors

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Jackie
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Great suggestions for weight loss

www,sincerelymissj.com

Kelley
Guest

I struggle with the workout routine but will definitely take these steps and put them to action. Thank you for making this process not seem over complicated.

Pepi
Guest

I need to find an exercise routine that I like. That’s my main problem lol

James Reilly
Guest

Great Post. I love the fact that you say it’s not a diet it’s a lifestyle change. This is what I preach all the time to my girls. My Eldest daughter is a Dancer and this just reaffirms what I say to her and that others are doing it.

Great Going on your Life Style Change Journey

Thank You for your post

James

Wells Baum
Guest

Great mindset. Keep it up!

Sibi
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Hey.. Can you write a post about gaining weight? I have been trying to gain weight since one month. It’s also an interesting topic.

zerinhassan
Guest

100% agree TIP 3: IT’S A LIFESTYLE CHANGE NOT A DIET
I have lost over 10k MYSELF x