10
Leave a Reply

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  Subscribe  
newest oldest most voted
Notify of
Jackie
Guest

Great suggestions for weight loss

www,sincerelymissj.com

Kelley
Guest

I struggle with the workout routine but will definitely take these steps and put them to action. Thank you for making this process not seem over complicated.

Pepi
Guest

I need to find an exercise routine that I like. That’s my main problem lol

James Reilly
Guest

Great Post. I love the fact that you say it’s not a diet it’s a lifestyle change. This is what I preach all the time to my girls. My Eldest daughter is a Dancer and this just reaffirms what I say to her and that others are doing it.

Great Going on your Life Style Change Journey

Thank You for your post

James

Wells Baum
Guest

Great mindset. Keep it up!

Sibi
Guest

Hey.. Can you write a post about gaining weight? I have been trying to gain weight since one month. It’s also an interesting topic.

zerinhassan
Guest

100% agree TIP 3: IT’S A LIFESTYLE CHANGE NOT A DIET
I have lost over 10k MYSELF x

karoline rose
Guest

I have always wanted to try zumba but I have just never got around to it. I will definitely have to check it out soon, it seems like such a fun way to get some exercise. because, yes, going to the gym is a chore i don’t like to do at all….